How to Train Yamanni-ryu: Traditional Japanese Martial Arts
How to Train Yamanni-ryu: Traditional Japanese Martial Arts
Blog Article
Yamanni-ryu is a style of Japanese martial arts that focuses on the use of the buku (long sword) and bo (long staff), and includes hand-to-hand combat techniques. Yamanni-ryu is one of the many traditional Japanese martial arts styles that are hundreds of years old. Although mostly known for its sword system, this martial art also has deep philosophical values, and focuses on physical and mental development. This article will discuss the basic ways to train Yamanni-ryu.
1. Introduction to Yamanni-ryu
Yamanni-ryu is one of the many kenjutsu (sword arts) styles developed in Japan. The name "Yamanni" comes from the family name of the founder of this style, while "ryu" means style or system. This style is more famous among fans of traditional Japanese martial arts because it combines various techniques, ranging from the use of swords, staffs, to unarmed combat.
2. Training Preparation
Before starting training, there are several things that must be prepared:
Gi (Training Clothes): Usually, Yamanni-ryu trainees wear keiko-gi, a traditional Japanese training outfit consisting of a gi (jacket) and hakama (wide trousers). This provides comfort when moving and performing various techniques.
Bokken (Wooden Sword): For basic training, a wooden sword or bokken is used instead of a sharp sword. The bokken helps to avoid injury when practicing basic techniques and fighting.
Bo (Stick): If training includes the use of a stick, usually a bo (a stick about 6 feet long) is also used to practice techniques.
Kiai (Shoulder Shout): In Yamanni-ryu, the kiai (shoulder shout) is very important, both to show concentration and to generate energy in each movement.
3. Basic Yamanni-ryu Training
Basic training in Yamanni-ryu focuses on mastering basic techniques called kata, as well as skills in randori (free fighting) and kumite (pair training). Here are some of the basic elements of Yamanni-ryu training:
a. Kata (Technique Formation)
A kata is a sequence of movements performed alone or in pairs to practice a particular technique. In Yamanni-ryu, kata are an essential part of understanding the movements and principles of a technique.
Kenjutsu Kata: This focuses on basic sword movements. Commonly practiced basic kenjutsu techniques are iaigoshi (ready position with sword), men (overhead strike), left and right (side strike), and uchi (straight strike).
Bojutsu Kata: Training with a long staff, such as a bo, is also included in kata. The bo is used in various basic techniques to attack or defend against attacks.
Tanto (Knife or Dagger): Some Yamanni-ryu styles also involve the use of knives, and training with the tantō teaches defensive techniques with a short weapon, as opposed to a long sword.
b. Mushin (Mindlessness)
One of the basic principles of Yamanni-ryu is the mental mastery called mushin, meaning mindlessness. In training, mastery of physical techniques must be balanced with the mental ability to focus completely on the movement being performed.
Meditation and Breathing: Breathing techniques and light meditation are often used in training, to help maintain calm and balance in fighting or defending.
Concentration: In Yamanni-ryu, there is great emphasis on training the mind to remain clear, undisturbed by worry or fear, allowing one to move more effectively and intuitively. Kakek Merah
c. Pair Training (Randori or Kumite)
Pair training or randori is when two participants practice attacking and defending each other. The techniques that have been practiced in kata are now applied in more realistic situations.
Deflection and Blocking: In randori, defense is essential. Participants are trained to block or avoid an opponent's attack, as well as to counterattack with the right timing.
Speed and Accuracy: The ability to read an opponent's movements, as well as training quick reactions, are essential in randori. Therefore, constant practice is needed to develop an automatic response to every movement.
d. Empty Hand Training
In addition to the use of weapons, Yamanni-ryu also teaches empty hand fighting techniques (karate or jujutsu). These include techniques such as locks, throws, and hand or foot strikes.
4. Philosophy Behind the Training
Yamanni-ryu does not only focus on fighting techniques. This training also teaches deep moral values and philosophies, such as honor, discipline, and self-control. Every movement made is expected to reflect the character of a true warrior, who is not only strong in body, but also has a strong character.